Benefits of Our Private Yoga Classes
Hands-On Assists
Your private yoga instructor will provide hands-on assists and individualized adjustments to ensure proper and safe alignment psychically, while helping you manifest better mental health and goals
Unmatched Convenience
Your private lessons will be scheduled at a time and location that is most convenient for you. No more stressing about getting to class on time.
Top tier yoga instructor
With us you only going to get the best and most authentic, Yoga teachers, who have learned and practiced for years and live a life accordingly to provide with best unmatched experiences.- Enhanced benefits
Not just improving your strength, balance and flexibility, but improving your mental, emotional and spiritual state. Alleviating your anxiety, depression, stress etc. Your instructor will modify the classes to match your requirements. Build A Home Practice
Our yoga instructors will provide you the tools you need to develop a strong home practice that you can continue beyond your private yoga lessons.
What is traditional yoga?
Yoga
Yoga is the science of right living, as such it is intented to be incorporated in daily life. It works on all aspects of a person: the physical,vital, mental, emotional, psychic and spiritual.
Meaning
The word yoga means ‘union’ or ‘oneness’. This unity is described in spiritual terms as the union of individual consciousness with the universal consciousness. On a more practical level, yoga is a mean of balancing and harmonizing the body, mind and emotions.
Practice
This is done through the practice of asana, Pranayama, mudra, bandha, shatkarma, meditation etc. First it will start working on your physical body which we are associating most with and finally to your mental and deeper layer of consciousness, leading to the full potential of the human being.
Services In Private Yoga
Live Sessions
Teacher on Location 20 to 30 mins sessions Minimum of Twice a Week
Online sessions
Perfectly fits companies that work from home or on a tight schedule. 20 or 30 minute sessions Minimum twice a week
The effects of authentic yoga
So we bring the importance back to classical yoga as it was taught, in the right atmosphere,energy using the traditional techniques and bringing people closer to their true blissful nature.
Yoga is a doorway to increase your potential to infinite. It is the most natural, process of shaping your system in such a way that it becomes completely harmonized, unlocking your maximum potential.
We have to break the limitation of illusion that we are separate from life around us and work on experiencing the oneness of the existence, that is called yoga.
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