Nature for yoga in Barrn

Rishis Hatha yoga & Ayurveda teacher training 2

The Rishis Hatha Yoga and Ayurveda Teacher Training offers an intensive program to go deeper into yoga practise, to achieve deeper understanding about yoga asana (posture) and philosophy.Focussing not only at the alignment or physical aspect of yoga, but also approaching yoga as a spiritual practise with has many disciplines. Helping to develop a constant awareness to be in tune with existence.

Based on ancient Yoga Sutras (scriptures), Rishis Yoga Teacher Training reveals the secrets of the path of yoga, involving five main principles:

  1. Right exercise – Asanas

  2. Right breathing – Pranayama

  3. Right relaxation – Savasana

  4. Right diet – Vegetarian

  5. Positivity and meditation – Vedanta Dhyana

Highlights

  • Morning and evening yoga classes

  • Learning Anatomy, Pranayama and Asana’s

  • Ayurveda and yoga philosophy classes

  • Panchakarma and Ayurvedic massage studies

  • Silence walks

  • Kirtan – divine songs

  • Mantra chanting

  • Trips and excursions to temples, villages and more

  • 2 delicious healthy vegetarian sattvic meals every day

  • comfortable accommodation

An invitation for who?

Who wants to achieve a deep understanding of Ayurveda and Hatha Yoga.Who is looking to discover authentic tools and knowledge of Ayurveda and Yoga which can be used in their work with others and in order to discover their own identity.Who is ready to commit to a more meaningful life and to walk on this path of spirituality.Who is ready to live life with awareness and confidence.Who has the desire to step out from the mundane life and develop a healthier, richer and more conscious lifestyle.Who are already teachers or longer in this path and want to gain more knowledge in order to go into higher dimensions of their teachings.

The event is finished.

Hourly Schedule

Daily program at Rishis International retreat center Rishikesh - Uttarakhand

08:00 - 09:00
Morning Meditation class with chanting and pranayama exercises
09:00 - 10:00
Herbal tea and chai
10:00 - 11:00
Hatha Yoga class
11:00 - 12:30
Brunch
12:30 - 13:30
Yoga Philosophy class
14:00 - 15:00
Yoga alignment and ajustment class
15:30 - 16:00
Chai and break
16:30 - 17:30
Silence walk
18:00 - 19:30
Hatha yoga class followed by evening meditation
19:30 - 20.30
Dinner
20:30 - 21:30
Bonfire and evening celebrations
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